Thai Yoga Massage incorporates two kinds of meditations: a metta meditation, of loving kindness and compassion, and a vipassana meditation of insight and pure being. During this cosy and relaxing afternoon, you will be guided through a basic sequence of Thai Yoga Massage. This type of massage is practiced with clothes on.
Jeska will introduce you to the basic principles of Thai Yoga massage and guide you through a massage practice in which you will both receive and give a massage. She recently followed a course into the basics of Thai Yoga Massage at the Sunshine House in Greece (http://www.thaimassage.gr/en/) which very much inspired her to share the magic of healing touch with others.
For those of you who have attended the workshop on the 11th of June, this workshop will incorporate new movements and techniques. Thai Massage is all about practice, so this second workshop will give you a chance to dive deeper into your massage practice. This sequence will have a focus on the neck, shoulder and arm areas.
What to bring?
~ Comfortable clothes
~ A re-usable water bottle
~ An extra blanket to stay warm/ make yourself a comfy massage mat (yoga mats and small blankets are available at Centrum Vaktherapie)
13:00 Arrival and Opening Circle
13:30 Intro to Basic Principles of Thai Yoga Massage
14:30 Massage practice 1
15:30 Massage practice 2
16:30 Sharing and Closing Circle
Costs (INCL. water, tea and snacks)
~ REGULAR price: 25 euros
~ REDUCED price: 15 euros (students/low-income, explain in your sign-up why you apply for the reduced price and we will make it happen :-))
Spots are limited so sign up on time, preferably you sign up with a partner already but it is also possible to sign up individually and connect with your massage partner during the workshop 🙂
Sign up and more info via email@example.com.