Yin Yoga Series

Unwind, de-stress, and discover your inner calm amidst the dynamics of student life through the soothing and nurturingpractice of Yin Yoga and Yoga Nidra. Designed with the modern student in mind, Yin Yoga and Yoga Nidra provide the tools you need to manage stress and maintain balance. Navigating lectures, assignments, PBL groups, exams and social life, Yin Yoga and Yoga Nidra offer a serene refuge. Just take a pause, gently stretch your body, and let go of the accumulated physical tension during one of our four sessions. Let your university journey become not just a pursuit of knowledge, but a voyage of self-discovery and tranquility through the practice of Yin Yoga and Yoga Nidra.