Wellbeing Week is a week-long celebration of self-care and holistic wellness. Our goal is to provide you with valuable resources, expert guidance, and a supportive community to help you on your journey to a more balanced and fulfilling life. Join one of the 48 free events between 16 - 22 November 2023!
What to Expect:
Inspiring Workshops: Join us for a variety of workshops led by experienced professionals, covering topics such as mindfulness, nutrition, fitness, and stress management.
Get Creative: Join one of many events and workshops focused on creativity. From painting or making kombucha to knitting!
Relax: Join one of many sessions on relaxation, practice yoga, or join a laid back movie night.
Focus on Your Health: Join a professional health check, learn how to eat healthy on a student budget, or learn more about positive health.
Why Wellbeing Matters:
In today's fast-paced world, taking time to focus on your wellbeing is more important than ever. It's not just about feeling good; it's about creating a foundation for a vibrant and purposeful life. Wellbeing encompasses physical health, mental resilience, emotional intelligence, and a sense of belonging. It's about finding balance, cultivating joy, and nurturing your inner self.